Best Hypnotherapist in Folsom

Blissful Balance with Kathleen is nestled in the charming community of Folsom. Certified Hypnotherapist, Kathleen Ernst provides exceptional holistic healing services in Folsom for mental health, spiritual health, and emotional well-being. 

Hypnotherapy as a therapeutic method has gained recognition for its profound capacity to access the subconscious mind, delivering transformative outcomes for a variety of personal challenges. 

Understanding Hypnotherapy: A Gateway to the Subconscious

Hypnotherapy is a technique that utilizes focused attention, intense concentration, and guided relaxation to achieve a heightened state of awareness. Kathleen refers to this as “the healing state”. While in this state, individuals can explore thoughts, emotions, and memories they might have hidden from their conscious mind.

This process is invaluable for uncovering the root causes of various psychological and emotional issues.

Consider working with the best hypnotherapist in Folsom!

As you are thinking about whether or not hypnotherapy is for you, it’s important to note that not all hypnosis is the same. 

Why work with Kathleen? 

Kathleen employs a natural, holistic method of clinical hypnotherapy offering her clients natural healing, and restorative balance for the mind, body, emotions, and spirit. The best part about this specific form of hypnotherapy is you don’t need to re-live the event to heal from it!

Kathleen encourages a Discovery Consultation Call to help you decide if hypnotherapy is the right approach for you. Call or text Kathleen at (530) 748-1200.

Hypnotherapy can help with:

Self-Confidence

Through hypnotherapy, we can help individuals who struggle with self-confidence uncover past experiences that may have eroded self-esteem and work together to reframe their perception, ultimately boosting their self-confidence.

Stress and Anxiety Reduction

One of the primary reasons individuals seek hypnotherapy is to alleviate stress and anxiety. By accessing the subconscious, this therapy helps identify and remove blocks and negative thought patterns, replacing them with healthier responses.

Restoring Restful Sleep

Sleep disruption, often referred to as "insomnia," is a challenge that hypnotherapy can effectively tackle. By identifying the root causes of stress or habits that interfere with sleep, hypnotherapists can help clients achieve more restful nights. By addressing subconscious anxieties and establishing a regular bedtime routine, you will notice a significant improvement in the quality of your sleep.

Breaking Bad Habits

Hypnotherapy is renowned for its success in helping individuals break free from detrimental habits such as smoking, overeating, or nail-biting. By altering ingrained behaviors and reinforcing positive actions, significant change is possible. Your Hypnotherapist will help you focus on the benefits and positive outcomes that come from successfully overcoming your habit(s). rate each small victory to inspire and sustain your motivation for continued change.

Overcoming Fears and Phobias

Hypnotherapy is effective in addressing fears and phobias by uncovering their origins and gradually helping individuals with tools to help remove triggers and overcome fears.

Book your Hypnotherapy session in Folsom and tap into the power of your Subconscious Mind. Call or text Kathleen at (530) 748-1200.

Reach out to Kathleen to book! Call or text (530) 748-1200 or visit www.blissfulbalancewithkathleen.com

Get the support and guidance you need to foster a deep connection to your innermost self. Hypnotherapy empowers you while removing blockages and rejuvenating your vitality - mind, body, emotions, and Spirit