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Why do I feel so stuck?
Are you feeling stuck or overwhelmed? Do you want to invite more peace and positivity into your life? Discover the transformative power of healing with Kathleen. Blissful Balance with Kathleen invites you to begin your journey of self-discovery, healing, empowerment, and renewal.

Kathleen Ernst
1 day ago4 min read


Overcoming Seasonal Affective Disorder Naturally
Seasonal Affective Disorder (SAD) is a genuine concern that affects many people, often without them realizing it’s the root of their depression. My goal is to create a warm and welcoming environment where you can safely explore and address this issue. Together, let's find ways to bring sunshine to your heart, even on the coldest, cloudiest days.

Kathleen Ernst
Dec 18, 20253 min read


Heal from PTSD Naturally
You can Heal from PTSD Naturally. Healing doesn't always mean you have to relive those traumatic events. Instead, I've found that holistic approaches can open a nurturing path to recovery.

Kathleen Ernst
Nov 12, 20253 min read


Trauma Healing
Many of us feel stuck in patterns that no longer serve us, held back by invisible barriers. Maintaining mental health and wellness can be challenging. It's time to break free, uncover the root of these issues, and begin healing from trauma without the need to relive it. One powerful approach to achieving this is through hypnotherapy and life coaching.

Kathleen Ernst
Sep 20, 20254 min read


What is Holistic Wellness
What is Holistic Wellness? Recognizing the Symptoms of Imbalance in Your Life.
Achieving holistic wellness involves recognizing symptoms of imbalance in your life.
We have included a list of common symptoms below and how Blissful Balance with Kathleen can help you address them.

Kathleen Ernst
Aug 19, 20254 min read


How to Achieve Harmony and Balance in Your Life
Kathleen can help you restore balance and harmony in your life, which is essential for your overall well-being.

Kathleen Ernst
Nov 15, 20243 min read


Best Hypnotherapist in Folsom
Consider working with the best hypnotherapist in Folsom, Kathleen Ernst at Blissful Balance with Kathleen.

Kathleen Ernst
Nov 8, 20242 min read


Can Life Coaching Help Me?
Can Life Coaching Help Me? Together, we can clear the mental and emotional clutter that has been holding you back.

Kathleen Ernst
Sep 17, 20242 min read


Wellness Consultation
Discover Your Path to Wellness: Schedule a Discovery Call for Wellness Consultation with Blissful Balance with Kathleen.

Kathleen Ernst
Sep 17, 20242 min read
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