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Why do I feel so stuck?

Are you feeling stuck or overwhelmed? Do you want to invite more peace and positivity into your life? Discover the transformative power of healing with Kathleen.

Blissful Balance with Kathleen invites you to begin your journey of self-discovery, healing, empowerment, and renewal.


Cacti with "Reclaim your energy!" text above. Background of rocks. Banner with website and phone number, hummingbird image on the left.

Taking the first step on your healing journey can feel a bit scary and maybe even intimidating to some. I understand this and that’s why it’s so important that I create a nurturing and supportive environment for my clients, encouraging you to explore the path that feels right for you. Whether you're searching for stress relief, emotional balance, trauma healing, guidance, or spiritual growth, my holistic services are designed to guide you every step of the way.


You know you need support, you can feel it in your soul! But how can you find the right person? Someone who listens, who cares and can help you achieve your goals. This is what led you here...in this moment.


Together let’s create ease, calm, clarity and balance with Hypnotherapy and Life Coaching. Call or text (530) 748-1200 to book a free discovery call with me.

Signs You Might Be Feeling Stuck or Overwhelmed

Feeling stuck or overwhelmed can affect your mind, body and emotions. Recognizing these signs is key to becoming aware and addressing them:


Emotional Signs

  • Constant Anxiety or Worry: Always worrying about the future or feeling anxious about daily tasks.

  • Irritability and Frustration: Getting easily annoyed or frustrated, even over small things.

  • Lack of Motivation: Losing interest in activities you once enjoyed.

  • Feeling Hopeless: Believing you can't change your situation.


Cognitive Signs

  • Difficulty Concentrating: Struggling to focus or stay on task.

  • Indecisiveness: Having trouble making decisions.

  • Negative Thinking: Repetitive negative thoughts or self-doubt.


Physical Signs

  • Fatigue: Feeling tired all the time, even after a good sleep.

  • Sleep Issues: Trouble falling asleep or waking up unrested.

  • Tension and Headaches: Frequent headaches or tension in your neck and shoulders.


Behavioral Signs

  • Procrastination: Avoiding important tasks and responsibilities.

  • Social Withdrawal: Pulling away from friends and family.

  • Eating Changes: Overeating for comfort or losing appetite.

If you notice these symptoms, it’s important to seek support. Remember, you’re not alone, and help is available. Call or text (530) 748-1200 to book a free discovery call with Kathleen.


Blissful Balance with Kathleen

“My clients often express how compassionate my approach is and how it makes them feel understood and empowered. More importantly, they experience deep and lasting healing. I truly listen and tailor your healing plan to meet you where you are and help support you where you are going! From calming meditation sessions that help bring balance and alignment, to rejuvenating energy healing that removes blocks and obstacles allowing the flow of energy, we can tailor a healing plan that offers a range of services catering to your personal healing journey.


Booking a session with me is simple and straightforward. Just a few clicks, or a tap of the phone, and you'll be on your way.

So, why wait? Healing is waiting for you to make the choice. Embrace this opportunity to start living the life you desire. Reach out today and let Kathleen guide you towards a more balanced, peaceful, and fulfilling life.” - Kathleen





Embrace Your Healing Journey

Feeling stuck or overwhelmed doesn't have to be a permanent state. Help is waiting, and the choice to step onto a path of healing and transformation is yours alone. Imagine a life where peace, positivity, and empowerment are not just dreams but realities within your grasp. With Kathleen's guidance, you can cultivate the seeds of these possibilities, watching them bloom into reality!


Take the First Step - I got you!

Choosing to seek help is a powerful decision, one that signals your readiness to embrace change and growth. By reaching out, you set in motion a journey that will lead you to a space of serenity and fulfillment. Kathleen’s compassionate and personalized approach ensures that you are never alone on this journey. Her expertise in holistic practices, meditation, mindfulness, hypnotherapy and life coaching provides the support and encouragement needed to overcome obstacles and achieve your goals.


  • Choose freedom from the chains of stress and overwhelm.

  • Choose a life of ease, calm, and clarity.


Kathleen is ready to walk alongside you, guiding you with kindness and understanding, helping you navigate the challenges and celebrate the victories.


Reach Out Today

The journey to a more balanced and fulfilling life is a phone call or message away. The power to change your life is in your hands.

📞 Call or text: (530) 748-1200 or click the button below and fill out the contact form and I will get right back to you.





A vibrant hummingbird flies over a rainbow flower with the text "Blissful Balance with Kathleen" on a white background, evoking a sense of positivity.

Restore Balance in Mind, Body, Emotions, and Spirit with Blissful Balance with Kathleen



I offer a range of services designed to help you release what's holding you back, remove blocks and obstacles in your path so you can lead a healthy, fulfilling, harmonious, blissful life.


 
 
 

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